Services
Individual Psychotherapy
Family Therapy
Life is full of battles and challenges that can sometimes feel impossible to face alone. I offer individual talk therapy to help my clients overcome life's challenges and feel empowered. I have found that not one theory of therapy works for all clients. For that reason I have studied and practice cognitive behavioral therapy, rational emotive behavior therapy, dialectical behavioral therapy, and person-centered therapy as best suited for each client. I also have a level III certification in Eating Disorder Intuitive Therapy.
Our family dynamics can change as life leads us through several different challenges. Often times we feel that we know our family members so well that we make assumptions regarding their thoughts and feelings. This often leads to differences in communication and creates family conflict. Family therapy can be beneficial in increasing healthy communication, strengthing relationships, building empathy, and understanding perspectives.
Insurance & Self-Pay
I am credentialed with the following insurances:
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Blue Cross Blue Shield
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Cigna
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Aetna
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Allegiance
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Medicaid
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Pacific Source
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First Choice Health
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Tricare
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United Health Care